shaina defichy

How to eliminate burnout and not by doing less…

Burnout isn’t from how much you do, it comes from your attitude when doing those things.⁣⁣Think about it…⁣⁣If burnout came from the amount of time you worked, what happened at work, or what filled your calendar then everyone would feel burnt out from those things.⁣⁣But, in reality, some people who do the same things as …

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Eliminate Burnout and Hustle for Life Coaches

Does this sound familiar?⁣⁣I’m exhausted.⁣⁣I need to get rid of something on my calendar.⁣⁣I can’t keep doing this.⁣⁣I’m working so hard but not getting ahead or seeing the progress that I want. ⁣⁣Feeling burnt out and exhausted from trying to reach their goals and feeling like they simply can’t have the life that they want …

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Monthly Evaluation: How to get fully booked while maintaining your priorities

It’s almost a new month and that means that it’s time to celebrate, reflect, and evaluate.⁣⁣⁣⁣Get out your pen and paper and the answer following (only if you want to make progress on your fully booked goal while maintaining your priorities )⁣⁣⁣Start with celebrations and answer the questions: ⁣⁣⁣ What can I celebrate?⁣⁣⁣What priorities did …

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How to Stay Consistent and Grow your Life Coaching Business

Running has taught me SO many things but this is what running has taught me about being an entrepreneur and a coach…⁣⁣⁣⁣Keeping things simple and doable is what yields the best results.⁣⁣⁣⁣I used to think I had to really push myself to reach my running goals.⁣⁣⁣⁣However, whenever I used to really push (not in a …

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Make More Money WITHOUT Putting In More Time for Life Coaches

We are taught to believe that if you work hard and put in a lot of hours you will be successful and create the money you want.⁣⁣For coaches that simply isn’t true. ⁣⁣Time does not produce money.⁣⁣I’ve seen it time and time again, coaches putting in so many hours and working really hard to produce …

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Focusing on Your Past “Mistakes” Coach?⁣⁣

How much time are you spending with your eyes in the rearview mirror or focusing on your past “mistakes”?⁣⁣⁣⁣When we are focusing on the rearview mirror instead of the windshield for sure we are going to get in a crash. 🚗💥🚙⁣⁣⁣⁣It’s the same thing with our lives and with our coaching goals.⁣⁣⁣⁣If we are focusing …

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